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Crispy Balsamic Brussel Sprouts

Prep Time:

15 Minutes

Cook Time:

20 Minutes

Serves:

2 - 3 Servings

Ingredients

  • 1 pound brussels sprouts

  • 2 clove garlic

  • 4 tablespoons balsamic vinegar

  • 1 tablespoon melted coconut oil

  • 1 tablespoon Dijon mustard

  • 2 tablespoon honey

  • 1/4 cup pecans

  • 1 teaspoon salt

  • ¼ teaspoon pepper

Preparation

Step 1


Preheat oven to 425°F and set out a large baking pan.



Step 2


Cut brussels in half and place in a large mixing bowl. In a separate smaller bowl, whisk together the garlic cloves, balsamic vinegar, melted coconut oil, Dijon mustard, honey, pecans, salt and pepper. Pour the mixture over the brussel sprouts and stir well to coat.



Step 3


Pour brussel sprouts on prepared baking sheet and bake in preheated oven for 20-25 minutes, stirring halfway.



Step 4


Remove from the oven and allow to cool on the pan for 5-10 minutes before serving.

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